How To Order Italian Without Blowing Your Diet

When most people think of Italian food, their minds immediately leap to dishes which are overwhelmingly carbohydrate - pasta, pizza, and bread. But lots of Italian dishes are great choices for people who want to watch their weight. Here is a short video on how to order at an Italian restaurant, without blowing your diet:

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Healthy Tips For Eating Out

You can eat out and eat healthy, too. Many restaurants offer delicious meals that are low in saturated fat, trans fat and cholesterol. That’s good news for your health because a diet high in saturated, trans fats and cholesterol raises blood cholesterol. High blood cholesterol is a major risk factor for heart disease, and it’s also a risk factor for stroke.

Don’t be shy about making special requests. Most foods on most menus will probably fit into a heart-healthy diet if prepared with low-fat ingredients and less salt. Ask your server if the kitchen can alter preparations to meet your needs, or call ahead before you choose your restaurant. If your food isn't prepared as you requested, send it back.

How to Decode a Dietsch's Candy

Dietsch Brothers, in downtown Findlay, Ohio is known for its hand made chocolates and ice cream. Through their widespread popularity, Dietsch's chocolate cream candies, which on first glance all look similar, have been known to create some difficulty for even the biggest of fans.

The Findlay - Hancock County Convention & Visitors Bureau explains how to decode a Dietsch's Candy in the second edition of Now You Know.

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How To Order At Wilson's

Wilson's Sandwich Shop is a world known hamburger stop, but it's strict system for ordering may keep some people away. The Findlay - Hancock County Convention & Visitors Bureau explains how to order at Wilson's in the first of a video blog series of the How-To's of Findlay.

via YouTube